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yay .. akhirnya bisa mulai lagi, walaupun lengan masih terasa nyeri >_< tapi badan udah enakan ...
View Diet Calendar, 05 September 2021:
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1039 kcal
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Fat: 28.20g | Prot: 41.01g | Carbs: 157.77g.
Breakfast: Pisang, Haverjoy Havermout Instant, Top Coffee Gula Aren. Lunch: ABC Kecap Manis, Bawang Merah, Bawang Putih, Kangkung, Bimoli Minyak Goreng, Alfamart Ikan Pindang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Telur. Snacks/Other: Semangka. more...
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 Comments
05 Sep 21 by member: HiLing
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Yup, rengginang sisa lebaran 🤣🤭
05 Sep 21 by member: miilkarifa
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miilkarifa's Weight History
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