sad1234's Journal, 01 Mar 11

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Weigh In record (no journal entry) for 01 March 2011

94.3 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:

2150 kcal

Fat: 112.90g | Prot: 93.99g | Carbs: 186.85g. Breakfast: 14" Thin Crust Pizza - Cheese, Diet Coke, Powdered Cake Donut. Lunch: Tab Diet Cola Soda, French Fries (Small), McChicken Sandwich. Dinner: Roasted Broiled or Baked Chicken Leg, Cooked Broccoli (Fat Not Added in Cooking). more...

3190 kcal

Exercise: Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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sad1234's Journal, 01 Mar 11

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sad1234's Weight History