martina1956's Journal, 05 Sep 21

Weigh In record (no journal entry) for 05 September 2021
61.4 kg Lost so far: 4.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:
1268 kcal Fat: 50.05g | Prot: 82.66g | Carbs: 124.53g.   Breakfast: Milch 1,5%, Kürbiskernbrötchen, Blauschimmelkäse, Gekochtes Ei, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: REWE Gnocchi, Brokkoli, Fleischer Rumpsteak, Rettergut Bio-Kürbissuppe Mit Kokos. Dinner: Linessa Mozzarella Light, Tomatensalat, Querbeet Prinzessin auf der Erbse, Trockene oder Harte Salami. Snacks/Other: Getrocknete Feigen. more...
2254 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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martina1956's Weight History


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