Weigh In record (no journal entry) for 01 August 2021
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55.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.40g | Prot: 72.59g | Carbs: 111.59g.
Breakfast: Perdigão Mortadela Ouro, Pão Francês sem Miolo, Café com Leite e Açúcar, Ovo Mexido. Lunch: Batatas Fritas sem Gordura, Contra-filé Grelhado. Snacks/Other: Fanta Fanta Zero. more...
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Gaining 0.0 kg a Week
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jan4ina_'s Weight History
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