Weigh In record (no journal entry) for 05 September 2021
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134.4 kg
Lost so far: 3.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1517 kcal
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Fat: 51.10g | Prot: 73.76g | Carbs: 179.73g.
Breakfast: Kaffee mit Milch, Rauch Cranberry Saft, Hartgekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Wiesenhof Geflügel Mortadella, Ja! Frischkäse mit Kräutern, Goldähren Korn an Korn. Lunch: Salzkartoffeln, Gekochtes Sauerkraut, Metzger Kassler. Dinner: Select & Go Salat & Pasta Tomate-Mozzarella. Snacks/Other: DM Bio Aloe & Frucht, Gut & Günstig Choco Drink, Kaufland Fettarme Milch 1.5%. more...
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Losing 4.2 kg a Week
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anjakoba's Weight History
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