|
makan buah dulu,pepes ikannya blm mateng😃
View Diet Calendar, 05 September 2021:
|
1591 kcal
|
Fat: 41.60g | Prot: 95.84g | Carbs: 212.94g.
Breakfast: Nasi Putih, Ikan, Pepaya, Alfamart Buah Naga. Lunch: ABC Saus Sambal , Oncom, Nasi Putih, Tahu, Tempe. Dinner: Nasi Goreng, Pisang, Ultra Jaya Sari Kacang Ijo, Ultra Milk Susu UHT Full Cream, Fortune Minyak Goreng Sawit, Kimbo Sosis Sapi, Dada Ayam, Telur, Haverjoy Havermout Instant. Snacks/Other: ABC Kecap Manis, Kopiko Cappuccino Candy, Tora Cafe Iced Milky Latte, Oncom, Ultra Milk Susu UHT Full Cream, Pepaya, Buah Naga, Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maosiputri's Weight History
|