Weigh In record (no journal entry) for 01 September 2021
|
63.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
362 kcal
|
Fat: 19.24g | Prot: 34.52g | Carbs: 10.68g.
Lunch: Fish Soup. Dinner: Baked or Fried Coated Chicken with Skin. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluej9201's Weight History
|