Weigh In record (no journal entry) for 04 September 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1534 kcal
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Fat: 65.17g | Prot: 68.56g | Carbs: 174.12g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Tostitos Light Restaurant Style Tortilla Chips, Great Value Thick & Chunky Salsa - Hot, Green Peas (Frozen) , Meatless Quesadilla with Cheese. Dinner: Carrots , Tartar Sauce, Broccoli, Unsweetened Iced Tea, Salmon. Snacks/Other: Orange Juice, French Meadow Bakery Gluten-Free Fudge Brownies (38g), Great Value String Cheese, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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