|
View Diet Calendar, 04 September 2021:
|
1149 kcal
|
Fat: 28.84g | Prot: 59.56g | Carbs: 155.84g.
Breakfast: المراعي لبنة, Sauerkraut (Solid and Liquids, Canned) , فوشية خبز البطاطس, Milk, Now Better Stevia, Tea Unsweetened, Bell Peppers, Cheddar Cheese , Mushrooms, Mature Onions, Cooked Tomatoes (from Fresh), Egg, Milk. Dinner: Subway 6 Inch Oven Roasted Chicken Sandwich , Grape Juice. Snacks/Other: Orange Juice . more...
|
|
1905 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toffee201's Weight History
|