Weigh In record (no journal entry) for 04 September 2021
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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375 kcal
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Fat: 10.75g | Prot: 16.22g | Carbs: 52.80g.
Lunch: Кофе с Сахаром, Часар Котлеты Свино-Говяжьи, Макароны Отварные. more...
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Gaining 0.1 kg a Week
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