Weigh In record (no journal entry) for 04 September 2021
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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460 kcal
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Fat: 15.54g | Prot: 14.23g | Carbs: 77.40g.
Breakfast: Farelo de Trigo (Bruto), Ameixas. Lunch: Azeite de Oliva, Broto de Feijão, Quero Milho Verde, Tomates, Pepino (com Casca). Snacks/Other: Melancia. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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