Weigh In record (no journal entry) for 04 September 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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3400 kcal
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Fat: 130.29g | Prot: 208.57g | Carbs: 362.25g.
Breakfast: Doña Paisa Arepa Extra Delgada, Banano, MuscleMeds Carnivor, Huevo Revuelto, Colanta Leche Deslactosada, De la Abuela Avena en Hojuelas. Lunch: Ensalada de Lechuga con Verduras Variadas, Cerdo Asado, Lentejas Cocidas. Dinner: Habichuelas, Frijoles Rojos Cocidos, Carne Asada. Snacks/Other: Banano, Mandarina, Mercal Maní Salado. more...
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Gaining 2.8 kg a Week
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cejas_999's Weight History
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