Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
roudaina83
Journal
04 Sep 21
roudaina83's Journal, 04 Sep 21
roudaina83's Profile
|
< Previous Entry
|
Next Entry >
البارحه قهوه=عنب 140غ+ تفاحه 80غ+بطيخ اصفر 100غ+فنجان نسكافيه
الغداء=3بيض مسلوقه+ملعقه كبيره زيت زيتون+صحن شوربه فرميسال
بعد ساعتين قطعه براج 5سم
العشاء=موزه 130غ+اجاصه 100غ
72.8 kg
Lost so far:
17.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
10 Supporters
Support
Comments
J'ai vu ton parcours de pertes de poids. ...je voulais te dire bravo ... malgré que a prii du poids durant ton parcour mais tu n'a pas lâché ....bravo ...
04 Sep 21 by member:
amelspoenssp
140g عنب فيها بزاف حريرات
04 Sep 21 by member:
mohamed.el.salah
شحال تاكلي كالوري فاليوم .؟
04 Sep 21 by member:
chahinez1
combien de calories vous consommez par jour
05 Oct 21 by member:
babinamary
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
roudaina83's Weight History
View Complete History