Weigh In record (no journal entry) for 01 September 2021
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59.3 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1984 kcal
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Fat: 85.19g | Prot: 133.91g | Carbs: 173.92g.
Breakfast: 복숭아, 하바티 치즈, 한살림 호두감자숙성빵, 계란후라이. Lunch: 쇠고기 미역국, 양배추찜, 치마살, 김치, 밤호박. Dinner: 본죽 본 쇠고기 장조림, 밥, 보쌈, 계란말이, 김치볶음. Snacks/Other: 맛있닭 구워먹는 닭가슴살 탕수육, Quest Nutrition Protein Chips Nacho Cheese flavor, 프롬잇 프로틴칩 칠리바베큐, 스타벅스 (Starbucks) 콜드브루커피. more...
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Gaining 0.7 kg a Week
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Willingnessto's Weight History
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