➕ 2760 kcal 🔴
|
79.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
2385 kcal
|
Fat: 91.58g | Prot: 131.08g | Carbs: 254.69g.
Breakfast: Skyr Nature, Bedros et Savino Amandes Décortiquées, Miel de Fleurs, Banane. Lunch: Fleury Michon Blanc de Poulet (40g), Picard Purée de Carotte, Semoule Cuite, Skyr Nature, Compote Pomme Nature, Babybel Mini Babybel. Dinner: Skyr Nature, Auchan Camembert, Melon, Auchan Baguette de Pain Classique, Chocolat Noir 70% Cacao, Brioche, Toque du Chef Tortelli au Bœuf et Petits Oignons. Snacks/Other: Aldi Raisins Secs Sultana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|