Weigh In record (no journal entry) for 04 September 2021
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82.4 kg
Lost so far: 8.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2348 kcal
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Fat: 72.83g | Prot: 42.40g | Carbs: 278.18g.
Breakfast: Чай с Лимоном, Медовая Долина Мёд Натуральный Цветочный, Nestle Кукурузные Хлопья Хрутка, Кубанский Молочник Молоко 2,5%. Lunch: Жигули Пиво Барное, Lay's Stix Сметана и Лук, Хлеб Черный, Борщ со Свининой. Dinner: Блины на Молоке. more...
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1894 kcal
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Exercise:
Dance (slow step) - 2 hours, Sitting - 5 hours, Sleeping - 7 hours, Samsung Health - 10 hours. more...
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Losing 4.9 kg a Week
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Stervabi's Weight History
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