Weigh In record (no journal entry) for 11 July 2014
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 33.47g | Prot: 38.72g | Carbs: 164.38g.
Breakfast: Manzana, Kellogg's Biscuit Moments Chocolate, Central Lechera Asturiana Leche de Almendras (Alpro). Lunch: McDonald's Ensalada César con Pollo Crispy, McDonald's Croutones Aroma Ajo y Finas Hierbas, McDonald's Salsa Vinagreta Balsámica. Snacks/Other: Miel, Videca Macedonia de Frutas, Danone Yolado, All Bran Flakes. more...
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1933 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Desk Work - 6 hours and 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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TaniaCristina's Weight History
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