Weigh In record (no journal entry) for 04 September 2021
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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354 kcal
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Fat: 14.41g | Prot: 19.44g | Carbs: 36.73g.
Breakfast: Сахар, Кофе, Fish House Кета Слабосоленая , Карат Violette Cream Cheese Ароматная Зелень, Мир Сдобрино Хлеб Украинский Новый . more...
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Gaining 4.2 kg a Week
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