Weigh In record (no journal entry) for 04 September 2021
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49.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1264 kcal
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Fat: 39.91g | Prot: 25.08g | Carbs: 169.05g.
Breakfast: Кухня на Районе Хот-Дог. Dinner: Золотой Колос Пирожное Буше, Село Зеленое Напиток Сывороточный с Соком Яблоко-Груша, Шаньга. Snacks/Other: Kronenbourg Пиво 1664 Blanc. more...
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Losing 5.6 kg a Week
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Radoss728's Weight History
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