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Hemmelyn
Journal
04 Sep 21
Hemmelyn's Journal, 04 Sep 21
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Happy with my little weight loss 🥰.
Photo: Boiled new potatoes, fresh salad and salted herring fillets with chopped onion and soured cream. Total 495 kcal.
81.9 kg
Lost so far:
29.2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2021:
27 kcal
Fat: 0.94g | Prot: 2.04g | Carbs: 2.48g.
Breakfast:
Coffee with milk, 240 ml..
more...
326 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 0.2 kg a Week
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Hemmelyn's Weight History
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