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selamat makan siang.
View Diet Calendar, 04 September 2021:
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1427 kcal
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Fat: 41.95g | Prot: 64.86g | Carbs: 202.18g.
Breakfast: Sagu, Herbalife F1 Shake Mix Wild Berry. Lunch: ABC Sambal Terasi, Telur Dadar, Sayur Tahu Toge, Petai, Hoka Hoka Bento Nasi Putih, Ikan Asin. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Kacang Campuran, Pie Susu. more...
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1977 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Aerobics - 30 minutes, Sleeping - 7 hours. more...
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 Comments
itu nasiny brp sendok bund?
04 Sep 21 by member: Fitriana99
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100 gram kk klo timbangan, klo sendok makan sekitar 5 sendok😁
04 Sep 21 by member: Adara Tyny
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@bu da fitrafatir : tahu dri mana ya bun? soalnya aq masih susah dlm soal kalkualsi timbang menimbang
04 Sep 21 by member: dellaummualmira
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Adara Tyny's Weight History
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