Weigh In record (no journal entry) for 04 September 2021
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123.5 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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855 kcal
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Fat: 39.20g | Prot: 30.70g | Carbs: 97.06g.
Breakfast: Kaffee mit Milch, Milram Frühlingsquark, Géramont Géramont mit Joghurt, Sesambrötchen. Lunch: Milbona Griechischer Joghurt 10%, Milbona Milch 3,5%, Petersilie, Schnittlauch, Eisbergsalat, Homann Dill Happen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Radieschen, Milram Frühlingsquark, Edeka Bio Reiswaffeln mit Meersalz. Snacks/Other: Corny Free Weiße Schoko. more...
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Losing 1.4 kg a Week
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Rasende Biene's Weight History
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