Weigh In record (no journal entry) for 04 September 2021
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80.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1135 kcal
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Fat: 15.40g | Prot: 141.75g | Carbs: 112.84g.
Breakfast: 100% Whey Protein, Ingefära, Honung, Kranvatten, Citron. Lunch: Zucchini, Vitlök, Kycklingfilé, Ingefära, Sötpotatis, Morötter. Dinner: ICA Stora Skalade Räkor, Zucchini, Fontana Haloumi, ICA I Love Eco Gulbetor, Morötter, Zucchini. Snacks/Other: Banan, Persikor, Plommon, 100% Whey Protein, 100% Whey Protein. more...
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Losing 1.3 kg a Week
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Babasito's Weight History
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