Weigh In record (no journal entry) for 04 September 2021
|
83.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1293 kcal
|
Fat: 69.13g | Prot: 66.71g | Carbs: 44.99g.
Breakfast: Максимальный Размах Колбаски Гриль, Вареное Яйцо, Кофе (Растворимое), Aroy-D Кокосовое Молоко. Dinner: Коньяк, Пиканта Баклажаны Обжаренные с Овощами, Холодец. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorunchik's Weight History
|