Weigh In record (no journal entry) for 04 September 2021
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79.2 kg
Lost so far: 0.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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549 kcal
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Fat: 8.97g | Prot: 38.30g | Carbs: 80.29g.
Breakfast: 양배추찜, 삶은 계란, 참프레 훈제 닭가슴살, 잡곡밥. more...
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Gaining 1.2 kg a Week
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mamabod0905's Weight History
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