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Really needed sweet stuff tonight....lemon cake it is then!!!
Not good for the diet, well over my calories...but worse things could happen.
Tomorrow is another day and I'll make it a good one😁
View Diet Calendar, 03 September 2021:
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1472 kcal
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Fat: 37.82g | Prot: 56.28g | Carbs: 236.21g.
Breakfast: Lamar Skimmed Milk, Kellogg's Corn Flakes. Lunch: Jams and Preserves, Pepperidge Farm Seeded Grain Bread. Dinner: Heinz Baked Beans, Potato French Fries, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Snacks/Other: Lemon Cake with Icing. more...
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2008 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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