Weigh In record (no journal entry) for 03 September 2021
|
69.6 kg
Lost so far: 16.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1051 kcal
|
Fat: 32.33g | Prot: 48.64g | Carbs: 145.48g.
Breakfast: Bolo de Limão, Matte Leão Leão Ice Tea Pêssego, Tapioca de Queijo. Lunch: Filé de Frango Grelhado, Azeitonas Verdes, Suco de Cajá, Ovo de Codorna, Tomates Cereja. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joana Damascena's Weight History
|