Weigh In record (no journal entry) for 03 September 2021
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108.4 kg
Lost so far: 0.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1565 kcal
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Fat: 54.55g | Prot: 40.56g | Carbs: 230.80g.
Breakfast: Café com Leite e Açúcar, Torta de Banana, Risoles de Presunto e Queijo, Rolinho de Ovo com Carne de Vaca e/ou Porco, Coxinha. Lunch: Café com Leite e Açúcar, Torta de Banana, Risoles de Presunto e Queijo, Coxinha. Dinner: Carne Moída Refogada, Purê de Mandioquinha. Snacks/Other: DIA Canudos de Wafer, Nutella Nutella, Mexerica. more...
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Gaining 0.4 kg a Week
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Ariana Lopes #'s Weight History
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