Weigh In record (no journal entry) for 03 September 2021
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75.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1903 kcal
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Fat: 55.79g | Prot: 62.14g | Carbs: 290.97g.
Breakfast: Azúcar, Café Colado. Lunch: Azúcar, Café Colado, Papas a la Francesa, Pony Malta Pony Malta, Espaguetis, Papas a la Francesa, Crema de Espinacas. Dinner: Chocolate en Leche, Colanta Queso Pera, Pan Blanco. Snacks/Other: Gelatina de Pata. more...
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Losing 0.7 kg a Week
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nreyes757's Weight History
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