Weigh In record (no journal entry) for 03 September 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1624 kcal
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Fat: 54.50g | Prot: 47.75g | Carbs: 226.76g.
Lunch: Wagner Pizza Speciale. Dinner: Ja! Kartoffelsalat mit Salatcreme (150g), Lidl Brezel. Snacks/Other: Feigen, Bullit Energydrink. more...
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Losing 0.1 kg a Week
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