Weigh In record (no journal entry) for 03 September 2021
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1006 kcal
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Fat: 35.21g | Prot: 39.09g | Carbs: 134.21g.
Breakfast: Huevo Cocido, Ideal Pan Pita Blanco Light. Lunch: Croquetas de Quinoa, Frutos Del Maipo Papas Duquesas. Dinner: Great Value Mantequilla de Maní Crunchy, Quaker Avena Instantánea. Snacks/Other: Puripop Popcorn Coco Vainilla, Cola Cao Pillows. more...
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Losing 1.4 kg a Week
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