danibeverly's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
66.6 kg Lost so far: 10.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
300 kcal Fat: 9.06g | Prot: 14.30g | Carbs: 41.08g.   Breakfast: Yoki Aveia em Flocos, Banana Prata, Ovo Frito, Plus Vita Artesano Integral, Nestlé Leite em Pó Ninho Levinho. more...
Losing 0.2 kg a Week



     
 

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danibeverly's Weight History


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