natasjasm's Journal, 03 Sep 21

I felt I needed more Fat and Protein today, so todays "snack box" after 21:3 fast

View Diet Calendar, 03 September 2021:
461 kcal Fat: 33.93g | Prot: 30.89g | Carbs: 13.73g.   Snacks/Other: Mushrooms , Sweet Red Peppers , Woolworths Gouda, Droewors, Dry Roasted Unsalted Peanuts. more...
443 kcal Exercise: Samsung Health - 24 hours. more...

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