Weigh In record (no journal entry) for 03 September 2021
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60.5 kg
Lost so far: 7.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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898 kcal
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Fat: 50.24g | Prot: 48.69g | Carbs: 61.40g.
Breakfast: CasanCrem CasanCrem Clásico, Pan Integral, Galletas. Lunch: Mogul Anillos, Huevo, Aceite de Girasol, Escarola, Achicoria, Escarola o Lechuga Romana, Chuleta o Lomo de Cerdo. more...
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Gaining 0.1 kg a Week
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