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View Diet Calendar, 03 September 2021:
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1145 kcal
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Fat: 43.81g | Prot: 43.51g | Carbs: 115.68g.
Breakfast: Sugar, SPAR Long Life Full Cream Milk, Cinnamon , Jungle Oats, Green Tea, Coffee with Milk. Lunch: Pakco Mixed Vegetable Pickle, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Skinless Chicken Breast Fillets, Woolworths Washed Rainbow Slaw, Woolworths Mini Rosa Tomatoes, Onions, Cucumber (with Peel), Lemon Juice (Canned or Bottled), Salt. Dinner: Bakers Tennis Biscuits, Vanilla Ice Creams, Cabernet Sauvignon Wine, McCain Skinny Fries, Rump Steak. Snacks/Other: Coffee with Milk, Naartjie. more...
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1712 kcal
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Exercise:
Driving - 1 hour, Hanging Laundry - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, weekday - deskwork and driving - 7 hours and 35 minutes. more...
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Jules0077's Weight History
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