Mukisi's Journal, 03 Sep 21


View Diet Calendar, 03 September 2021:
1458 kcal Fat: 41.23g | Prot: 84.82g | Carbs: 190.22g.   Breakfast: 雀巢咖啡 醇品速溶咖啡, 香蕉, 苹果, 煮鸡蛋, 可莎蜜儿 提子司康. Lunch: 饺子. Dinner: 煮熟的西兰花(新鲜), 芹菜, 鲨鱼菲特 鸡胸肉(新奥尔良味), 巴沙鱼, 烤红薯. more...

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