Weigh In record (no journal entry) for 03 September 2021
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1277 kcal
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Fat: 49.66g | Prot: 74.25g | Carbs: 135.20g.
Breakfast: Santa Clara Ricota Fresca, Quatá Queijo de Coalho, Visconti Pão de Forma Integral, Café com Açúcar, Ameixas, Ovo Frito. Lunch: Carne de Sol, Feijão de Corda, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Limonada. Snacks/Other: Café com Açúcar, Sadia Mussarela, Banana Prata, Pão Integral, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.1 kg a Week
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Leillany's Weight History
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