Weigh In record (no journal entry) for 03 September 2021
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66 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1359 kcal
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Fat: 45.19g | Prot: 51.37g | Carbs: 191.57g.
Breakfast: Claybom Manteiga com Sal, Kim Pão Sovado. Lunch: Danone Danoninho, Peccin Trento Dark, Aurora Linguiça Toscana, Arroz Branco (Cozido), Feijão Carioca Cozido, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Claybom Manteiga com Sal, Kim Pão Sovado, Aurora Apresuntado, Wickbold Pão de Forma Integral, Aurora Mussarela, Manga Palmer. more...
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2010 kcal
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Exercise:
Resting - 14 hours and 1 minute, Sleeping - 9 hours, Zumba - 59 minutes. more...
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Losing 0.9 kg a Week
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Kênia Oliveira's Weight History
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