Weigh In record (no journal entry) for 03 September 2021
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78.5 kg
Lost so far: 21.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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893 kcal
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Fat: 50.28g | Prot: 61.30g | Carbs: 38.10g.
Lunch: Hacendado Sardinas Ahumadas con Madera de Haya, Hacendado Guacamole, Hacendado Crackers Espelta, Bonarea Tacos Jamón , Bonarea Guisante Cocido Extra Fino. more...
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Losing 2.8 kg a Week
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TorresReds's Weight History
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