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Fuyunghay (goreng & tumis tanpa minyak) 351kalori, 45gr Protein.. Fuyunghay (telor, ayam cincang, daun bawang) digoreng di teflon anti lengket. Sausnya 1sdm saus tomat , saus sambal, sedikit cuka (selera) , sejumput gula.. Sayur, cukup direbus..
View Diet Calendar, 03 September 2021:
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351 kcal
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Fat: 11.91g | Prot: 44.46g | Carbs: 13.98g.
Lunch: ABC Saus Sambal , Saus Tomat, Buncis, Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Daun Bawang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur. more...
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 Comments
03 Sep 21 by member: antias528
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Lusa aku recook ah, nampak enak🤤
03 Sep 21 by member: Meliafit
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@meliafit : enak banget kaa
06 Sep 21 by member: zaracinno
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@antis : lupa ka merkny, aku beli di swalayan
06 Sep 21 by member: zaracinno
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06 Sep 21 by member: Meliafit
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06 Sep 21 by member: zaracinno
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Suka🥰 Kemarin sih aku recooknya wkwk
06 Sep 21 by member: Meliafit
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zaracinno's Weight History
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