Weigh In record (no journal entry) for 03 September 2021
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107.1 kg
Lost so far: 9.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1784 kcal
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Fat: 78.22g | Prot: 76.56g | Carbs: 197.46g.
Breakfast: Sütaş Eski Kaşar, Sütaş Üçgen Peynir, Banvit Piliç Salam, Siyah Zeytin, Beyaz Ekmek, Küp Şeker, Çay (Demlenmiş). Lunch: Elmalı Kurabiye, Ezogelin Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Kavurma, Pirinç Pilavı. Snacks/Other: Armut. more...
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2427 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...
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Losing 0.1 kg a Week
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mona_rosa_'s Weight History
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