Weigh In record (no journal entry) for 03 September 2021
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59 kg
Lost so far: 0.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1077 kcal
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Fat: 40.54g | Prot: 36.22g | Carbs: 148.79g.
Breakfast: Йогурт Греческий, Банановые Оладьи, Виноград, Koko Mleko Kokosowe. Lunch: Макароны Отварные, Шампиньоны в Сметане, Котлеты из Индейки. Snacks/Other: Зефир. more...
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Losing 0.7 kg a Week
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vachislavovnakristi's Weight History
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