Weigh In record (no journal entry) for 03 September 2021
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61.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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413 kcal
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Fat: 13.98g | Prot: 16.61g | Carbs: 55.10g.
Breakfast: Conserves de Confiture, Pain Complet, Monoprix Beurre Doux, Café au Lait. Lunch: Coca-Cola Coca-Cola Zéro (Canette), McDonald's Hamburger. more...
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steady weight
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CAPSULE75's Weight History
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