Weigh In record (no journal entry) for 03 September 2021
|
90.3 kg
Lost so far: 3.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1410 kcal
|
Fat: 81.78g | Prot: 96.25g | Carbs: 71.30g.
Lunch: Gekookt Ei, Aldi Surimi Sticks, Groene Eikenbladsla, Aldi Mozzarella, Delhaize Kippenwit, Groene Olijven. Dinner: Vol au Vent. Snacks/Other: Delhaize Tiramisu. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|