Weigh In record (no journal entry) for 03 September 2021
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87.2 kg
Lost so far: 2.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1203 kcal
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Fat: 44.83g | Prot: 83.09g | Carbs: 104.51g.
Breakfast: Vitalait Yaourt Bifi Fruits 0%, President Fraidoux Fromage Frais A Tartiner, Pain Complet, Café au Lait Nescafé Lait et Nescafé, Oeuf Dur. Lunch: Oeuf Dur, Carottes Cuites, Thon, Oignons Matures Cuits, Lentilles Cuites. Dinner: Lentilles Cuites, Al Mazraa Escalope de Poulet Grillé. more...
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Losing 8.8 kg a Week
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halloula1971's Weight History
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