Weigh In record (no journal entry) for 03 September 2021
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87 kg
Lost so far: 44 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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279 kcal
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Fat: 12.35g | Prot: 17.56g | Carbs: 25.03g.
Breakfast: Carrots, Tomatoes, Oats , Boiled Egg. more...
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Gaining 0.2 kg a Week
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Ahmedadel0127's Weight History
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