Weigh In record (no journal entry) for 03 September 2021
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91.4 kg
Lost so far: 16.3 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1969 kcal
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Fat: 100.90g | Prot: 61.23g | Carbs: 137.49g.
Breakfast: Bonvida Сливки 10%, Сахар, Кофе, Б.Ю. Александров Прага, Сырники Домашние. Lunch: Продукт Алтая Слайсы Пшеничные, Уже Готово Зимний Салат. Dinner: Пикник Окрошка Овощная с Колбасой. Snacks/Other: Пиво. more...
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Losing 2.8 kg a Week
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podsuevak1's Weight History
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