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View Diet Calendar, 02 September 2021:
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1115 kcal
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Fat: 42.95g | Prot: 114.94g | Carbs: 68.37g.
Breakfast: Ovo, Morangos, Batavo Iorgute Grego Pense Zero, Buritis Queijo Frescal de Soro de Leite. Lunch: Lasanha de Abobrinha. Dinner: Paleta Bovina Cozida, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Body Action Carnivoro. more...
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3704 kcal
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Exercise:
Treadmill - 45 minutes, Bike Machine (Cycling) - 40 minutes, Weight Training (moderate) - 30 minutes, metabolismo basal - 2 hours, Google Fit - 20 hours and 5 minutes. more...
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ritalucas's Weight History
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