Senseira's Journal, 10 Jul 14

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Weigh In record (no journal entry) for 10 July 2014

56.5 kg Lost so far: 6.8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:

603 kcal

Fat: 17.57g | Prot: 35.05g | Carbs: 75.39g. Breakfast: Савушкин Продукт Творог Зерненый 101 Зерно 5%. Lunch: Сваренное Вкрутую Яйцо. Dinner: Красная Фасоль (Консервированная), Капуста, Помидоры Черри, Сэн Сой Уксус Рисовый. Snacks/Other: Burn Энергетик. more...

1614 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Senseira's Journal, 10 Jul 14

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Senseira's Weight History