Weigh In record (no journal entry) for 02 September 2021
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80.5 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2021:
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1231 kcal
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Fat: 89.44g | Prot: 62.18g | Carbs: 48.26g.
Breakfast: Hard-Boiled Egg, Wal-Mart Sugar Free French Vanilla Creamer. Lunch: Hidden Valley Light Ranch Salad Dressing, Kroger Finely Shredded Parmesan Cheese, So Delicious Coconut Milk Unsweetened, Kirkland Signature Almond Flour Blanched, Cauliflower, Butter (Salted). Dinner: Hidden Valley Light Ranch Salad Dressing, Sweet Onions, Lettuce, G Hughes Sugar Free BBQ Sauce, Chicken Breast. Snacks/Other: Chocolate Chip Cookie Dough Fat Bomb. more...
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Losing 3.2 kg a Week
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Goldcynnan01's Weight History
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